Karate Seminar

This weekend my karate club is honored to host Sensei Don and Sempai Jill again! You can check out a short video clip from last summer's classes here: Karate Highlights - 20 seconds of fun partner work. Today we are training from 10AM till Noon, then from 2PM till 4PM, and tomorrow from 11AM till 1PM. I'll be video taping, of course! - and will be posting clips on MyShotokan. More notes soon, I better get a small breakfast in me and do some stretching! 1.5 hours till first class.